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Rockin' Refuel Chocolate Protein Milk Beverage

Carbs in Shamrock Farms Rockin' Refuel Chocolate Protein Milk Beverage

Shamrock Farms Rockin' Refuel Chocolate Protein Milk Beverage (354 ml) contains 48g total carbs, 47g net carbs, 4.5g fat, 20g protein, and 300 calories.

Net Carbs

47 g
Fiber

1 g
Total Carbs

48 g
Protein

20 g
Fats

4.5 g

300 cals

Quantity

Serving Size

Serving Size: 354 ml
Serving Weight: 0g

Nutrient

Value

Calories

300 kCal
Total Carbs

48 g
- Net Carbs
  
  47 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  44 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Calcium

600 mg
Iron

1.4 mg
Magnesium

80 mg
Phosphorus

450 mg
Potassium

790 mg
Sodium

290 mg
Zinc

0.3 mg
Copper

0.2 mg
Vitamin A

225 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.8 mg
Vitamin C

4.8 mg
Vitamin D

4 mcg