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Omega-3 Regular Whole Grain Instant Oatmeal

Carbs in President's Choice Omega-3 Regular Whole Grain Instant Oatmeal

President's Choice Omega-3 Regular Whole Grain Instant Oatmeal (1 sachet) contains 31g total carbs, 26g net carbs, 3.5g fat, 5g protein, and 180 calories.

Net Carbs

26 g
Fiber

5 g
Total Carbs

31 g
Protein

5 g
Fats

3.5 g

180 cals

Quantity

Serving Size

Serving Size: 1 sachet
Serving Weight: 45g

Nutrient

Value

Calories

180 kCal
Total Carbs

31 g
- Net Carbs
  
  26 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

5 g
Fat

3.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Sodium

135 mg
Vitamin A

0 mcg
Vitamin D

0 mcg