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Carbs in Old Wessex Ltd. Organic Whole Grain Instant Oatmeal
Old Wessex Ltd. Organic Whole Grain Instant Oatmeal (0.5 cup) contains 26g total carbs, 21g net carbs, 3g fat, 6g protein, and 160 calories.
Net Carbs
21 g
Fiber
5 g
Total Carbs
26 g
Protein
6 g
Fats
3 g
160 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 40g
Nutrient
Value
Calories
160 kCal
Total Carbs
26 g
Net Carbs
21 g
Fiber
5 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.1 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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