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Organic Whole Grain Instant Oatmeal

Carbs in Old Wessex Ltd. Organic Whole Grain Instant Oatmeal

Old Wessex Ltd. Organic Whole Grain Instant Oatmeal (0.5 cup) contains 26g total carbs, 21g net carbs, 3g fat, 6g protein, and 160 calories.

  • Net Carbs

    21 g

  • Fiber

    5 g

  • Total Carbs

    26 g

  • Protein

    6 g

  • Fats

    3 g

160 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    26 g

    • Net Carbs

      21 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg