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Enjoy It Vegetable Curry Meal

Carbs in Boossh Enjoy It Vegetable Curry Meal

Boossh Enjoy It Vegetable Curry Meal (1 serving) contains 19.9g total carbs, 19g net carbs, 4.2g fat, 9.8g protein, and 139 calories.

Net Carbs

19 g
Fiber

0.9 g
Total Carbs

19.9 g
Protein

9.8 g
Fats

4.2 g

139 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 37g

Nutrient

Value

Calories

138.9 kCal
Total Carbs

19.9 g
- Net Carbs
  
  19 g
- Fiber
  
  0.9 g
- Starch
  
  -
- Sugar
  
  3.1 g
- Sugar Alcohols
  
  -
Protein

9.8 g
Fat

4.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

4.5 mg
Magnesium

100 mg
Phosphorus

250 mg
Potassium

500 mg
Sodium

323 mg
Zinc

3.8 mg
Copper

0.5 mg
Selenium

17.5 mcg
Folate

100 mcg
Vitamin A

375 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin C

15 mg
Vitamin D

2.5 mcg
Vitamin K

20 mcg
Vitamin E

5 mg