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West African Peanut & Chickpea With Red Rice

Carbs in Soulful West African Peanut & Chickpea With Red Rice

Soulful West African Peanut & Chickpea With Red Rice (1 pot) contains 72g total carbs, 57g net carbs, 11g fat, 13g protein, and 348 calories.

Net Carbs

57 g
Fiber

15 g
Total Carbs

72 g
Protein

13 g
Fats

11 g

348 cals

Quantity

Serving Size

Serving Size: 1 pot
Serving Weight: 380g

Nutrient

Value

Calories

347.8 kCal
Total Carbs

72 g
- Net Carbs
  
  57 g
- Fiber
  
  15 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

900 mg
Vitamin A

0 mcg
Vitamin D

0 mcg