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Turkey Lentil Soup 2000 Calorie Plan

Carbs in Seattle Sutton's Turkey Lentil Soup 2000 Calorie Plan

Seattle Sutton's Turkey Lentil Soup 2000 Calorie Plan (1 serving) contains 66g total carbs, 54g net carbs, 20g fat, 23g protein, and 520 calories.

  • Net Carbs

    54 g

  • Fiber

    12 g

  • Total Carbs

    66 g

  • Protein

    23 g

  • Fats

    20 g

520 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    520 kCal

  • Total Carbs

    66 g

    • Net Carbs

      54 g

    • Fiber

      12 g

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    23 g

  • Fat

    20 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    5.4 mg

  • Phosphorus

    80 mg

  • Potassium

    260 mg

  • Sodium

    870 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg