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Turkey Lentil Soup 1200 Calorie Plan

Carbs in Seattle Sutton's Turkey Lentil Soup 1200 Calorie Plan

Seattle Sutton's Turkey Lentil Soup 1200 Calorie Plan (1 serving) contains 46g total carbs, 37g net carbs, 15g fat, 18g protein, and 380 calories.

  • Net Carbs

    37 g

  • Fiber

    9 g

  • Total Carbs

    46 g

  • Protein

    18 g

  • Fats

    15 g

380 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    380 kCal

  • Total Carbs

    46 g

    • Net Carbs

      37 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    3.6 mg

  • Phosphorus

    60 mg

  • Potassium

    240 mg

  • Sodium

    610 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg