#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Cod Fish Sticks Crunchy Panko Breadcrumbs

Carbs in Gorton's Cod Fish Sticks Crunchy Panko Breadcrumbs

Gorton's Cod Fish Sticks Crunchy Panko Breadcrumbs (4 sticks) contains 26g total carbs, 23g net carbs, 13g fat, 11g protein, and 270 calories.

Net Carbs

23 g
Fiber

3 g
Total Carbs

26 g
Protein

11 g
Fats

13 g

270 cals

Quantity

Serving Size

Serving Size: 4 sticks
Serving Weight: 112g

Nutrient

Value

Calories

270 kCal
Total Carbs

26 g
- Net Carbs
  
  23 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

13 g
- Monounsat. Fat
  
  8 g
- Polyunsat. Fat
  
  3.5 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

14 mg
Potassium

180 mg
Sodium

510 mg
Vitamin A

0 mcg
Vitamin D

0 mcg