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Carbs in Market Pantry Homestyle Waffles
Market Pantry Homestyle Waffles (2 waffle) contains 22g total carbs, 21g net carbs, 3g fat, 3g protein, and 130 calories.
Net Carbs
21 g
Fiber
1 g
Total Carbs
22 g
Protein
3 g
Fats
3 g
130 cals
Nutritional Facts
- Serving Size: 2 waffle
- Serving Weight: 70g
Nutrient
Value
Calories
130 kCal
Total Carbs
22 g
Net Carbs
21 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
3 g
Fat
3 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
1.5 g
Saturated Fat
0.5 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
3.6 mg
Phosphorus
200 mg
Sodium
310 mg
Folate
80 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4 mg
Vitamin B6
0.4 mg
Vitamin B12
1.2 mcg
Vitamin D
0 mcg
