Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Egg & Spinach Protein Pot

Carbs in Tesco Egg & Spinach Protein Pot

Tesco Egg & Spinach Protein Pot (1 serving) contains 3.1g total carbs, 2.7g net carbs, 5.1g fat, 11g protein, and 103 calories.

  • Net Carbs

    2.7 g

  • Fiber

    0.4 g

  • Total Carbs

    3.1 g

  • Protein

    11 g

  • Fats

    5.1 g

103 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    102.8 kCal

  • Total Carbs

    3.1 g

    • Net Carbs

      2.7 g

    • Fiber

      0.4 g

    • Starch

      -

    • Sugar

      1.2 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    5.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods