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Egg & Spinach Protein Pot

Carbs in Marks & Spencer Egg & Spinach Protein Pot

Marks & Spencer Egg & Spinach Protein Pot (1 serving) contains 2.2g total carbs, 1.7g net carbs, 7.7g fat, 12g protein, and 123 calories.

Net Carbs

1.7 g
Fiber

0.5 g
Total Carbs

2.2 g
Protein

12 g
Fats

7.7 g

123 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

123.3 kCal
Total Carbs

2.2 g
- Net Carbs
  
  1.7 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

7.7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

180 mg
Vitamin A

0 mcg
Vitamin D

0 mcg