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Octopus In Garlic Sauce

Carbs in Pampa Octopus In Garlic Sauce

Pampa Octopus In Garlic Sauce (0.25 cup) contains 3g total carbs, 3g net carbs, 9g fat, 13g protein, and 150 calories.

  • Net Carbs

    3 g

  • Fiber

    0 g

  • Total Carbs

    3 g

  • Protein

    13 g

  • Fats

    9 g

150 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    3 g

    • Net Carbs

      3 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.4 mg

  • Sodium

    330 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg

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