Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Good-night With Whole Grain & Banana Milk Cereal

Carbs in Humana Good-night With Whole Grain & Banana Milk Cereal

Humana Good-night With Whole Grain & Banana Milk Cereal (1 serving) contains 33g total carbs, 29.1g net carbs, 4.5g fat, 5.9g protein, and 204 calories.

  • Net Carbs

    29.1 g

  • Fiber

    3.9 g

  • Total Carbs

    33 g

  • Protein

    5.9 g

  • Fats

    4.5 g

204 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    203.6 kCal

  • Total Carbs

    33 g

    • Net Carbs

      29.1 g

    • Fiber

      3.9 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    5.9 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    175 mg

  • Iron

    3.3 mg

  • Magnesium

    23 mg

  • Phosphorus

    150 mg

  • Potassium

    315 mg

  • Sodium

    50 mg

  • Zinc

    2.5 mg

  • Copper

    75 mg

  • Folate

    35 mcg

  • Vitamin A

    188 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3.5 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    20 mg

  • Vitamin D

    7.5 mcg

  • Vitamin K

    5 mcg

  • Vitamin E

    1.8 mg

Similar Foods