#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Dairy Cottage Cheese Kraft Light N' Lively Fat Free

Carbs in Freshdirect Dairy Cottage Cheese Kraft Light N' Lively Fat Free

Freshdirect Dairy Cottage Cheese Kraft Light N' Lively Fat Free (0.5 cup) contains 7g total carbs, 7g net carbs, 0g fat, 13g protein, and 80 calories.

  • Net Carbs

    7 g

  • Fiber

    0 g

  • Total Carbs

    7 g

  • Protein

    13 g

  • Fats

    0 g

80 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 124g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    7 g

    • Net Carbs

      7 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Sodium

    430 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg