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Carbs in Autumn"s Gold Grain Free Toasted Coconut Almond Granola
Autumn"s Gold Grain Free Toasted Coconut Almond Granola (0.33 cup) contains 11g total carbs, 8g net carbs, 14g fat, 4g protein, and 180 calories.
Net Carbs
8 g
Fiber
3 g
Total Carbs
11 g
Protein
4 g
Fats
14 g
180 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 30g
Nutrient
Value
Calories
180 kCal
Total Carbs
11 g
Net Carbs
8 g
Fiber
3 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
4 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.1 mg
Sodium
75 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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