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Coconut Cashew Grain Free Granola

Carbs in Purely Elizabeth Coconut Cashew Grain Free Granola

Purely Elizabeth Coconut Cashew Grain Free Granola (0.3 cup) contains 9g total carbs, 7g net carbs, 13g fat, 5g protein, and 170 calories.

Net Carbs

7 g
Fiber

2 g
Total Carbs

9 g
Protein

5 g
Fats

13 g

170 cals

Quantity

Serving Size

Serving Size: 0.3 cup
Serving Weight: 30g

Nutrient

Value

Calories

170 kCal
Total Carbs

9 g
- Net Carbs
  
  7 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

115 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg