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Carbs in Choo-it Original Recipe Cereal Mix
Choo-it Original Recipe Cereal Mix (0.25 cup) contains 17g total carbs, 14g net carbs, 6g fat, 4g protein, and 140 calories.
Net Carbs
14 g
Fiber
3 g
Total Carbs
17 g
Protein
4 g
Fats
6 g
140 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 34g
Nutrient
Value
Calories
140 kCal
Total Carbs
17 g
Net Carbs
14 g
Fiber
3 g
Starch
-
Sugar
7.5 g
Sugar Alcohols
-
Protein
4 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
2.7 mg
Sodium
1.5 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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