#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
The Original Swiss Recipe Cereal

Carbs in Alpen The Original Swiss Recipe Cereal

Alpen The Original Swiss Recipe Cereal (1 serving) contains 33.2g total carbs, 30g net carbs, 2.6g fat, 5g protein, and 171 calories.

  • Net Carbs

    30 g

  • Fiber

    3.2 g

  • Total Carbs

    33.2 g

  • Protein

    5 g

  • Fats

    2.6 g

171 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    171.4 kCal

  • Total Carbs

    33.2 g

    • Net Carbs

      30 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    50 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg