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Vegan Spicy Tofu Stew.

Carbs in Banyan Vegan Spicy Tofu Stew.

Banyan Vegan Spicy Tofu Stew. (1 serving) contains 8g total carbs, 5g net carbs, 11g fat, 10g protein, and 280 calories.

  • Net Carbs

    5 g

  • Fiber

    3 g

  • Total Carbs

    8 g

  • Protein

    10 g

  • Fats

    11 g

280 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    8 g

    • Net Carbs

      5 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    11 g

    • Monounsat. Fat

      4 g

    • Polyunsat. Fat

      1.6 g

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    3.6 mg

  • Sodium

    200 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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