#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Spicy Samba Stew With Brown Rice & Lentils

Carbs in Vibrant Vegan Co Spicy Samba Stew With Brown Rice & Lentils

Vibrant Vegan Co Spicy Samba Stew With Brown Rice & Lentils (1 meal) contains 71g total carbs, 57g net carbs, 23g fat, 24g protein, and 560 calories.

Net Carbs

57 g
Fiber

14 g
Total Carbs

71 g
Protein

24 g
Fats

23 g

560 cals

Quantity

Serving Size

Serving Size: 1 meal
Serving Weight: 0g

Nutrient

Value

Calories

560.2 kCal
Total Carbs

71 g
- Net Carbs
  
  57 g
- Fiber
  
  14 g
- Starch
  
  -
- Sugar
  
  9.3 g
- Sugar Alcohols
  
  -
Protein

24 g
Fat

23 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  13 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

5.7 mg
Sodium

1300 mg
Vitamin A

0 mcg
Vitamin D

0 mcg