#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Prepared Foods Wokery Kung Pao Squid With Peanuts

Carbs in Wegmans Prepared Foods Wokery Kung Pao Squid With Peanuts

Wegmans Prepared Foods Wokery Kung Pao Squid With Peanuts (1 cup) contains 10g total carbs, 9g net carbs, 6g fat, 10g protein, and 130 calories.

  • Net Carbs

    9 g

  • Fiber

    1 g

  • Total Carbs

    10 g

  • Protein

    10 g

  • Fats

    6 g

130 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    10 g

    • Net Carbs

      9 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      115 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    260 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    72 mg

  • Vitamin D

    0 mcg