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Lightly Dusted Cod Fillets With Lemon & Cracked Black Pepper

Carbs in Birds Eye Lightly Dusted Cod Fillets With Lemon & Cracked Black Pepper

Birds Eye Lightly Dusted Cod Fillets With Lemon & Cracked Black Pepper (1 serving) contains 20.9g total carbs, 20g net carbs, 16g fat, 20g protein, and 306 calories.

Net Carbs

20 g
Fiber

0.9 g
Total Carbs

20.9 g
Protein

20 g
Fats

16 g

306 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 149g

Nutrient

Value

Calories

306 kCal
Total Carbs

20.9 g
- Net Carbs
  
  20 g
- Fiber
  
  0.9 g
- Starch
  
  -
- Sugar
  
  0.5 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

16 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg