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Chocolate Crispy Square

Carbs in Ideal Protein Chocolate Crispy Square

Ideal Protein Chocolate Crispy Square (1 serving) contains 18g total carbs, 4g net carbs, 5g fat, 15g protein, and 150 calories.

  • Net Carbs

    4 g

  • Fiber

    10 g

  • Total Carbs

    18 g

  • Protein

    15 g

  • Fats

    5 g

150 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    18 g

    • Net Carbs

      4 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      4 g

  • Protein

    15 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    130 mg

  • Iron

    1.5 mg

  • Sodium

    180 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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