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Cereals Ready-to-eat General Mills Fiber One 80 Calories Chocolate Squares

Carbs in Cereals Ready-to-eat General Mills Fiber One 80 Calories Chocolate Squares

Cereals Ready-to-eat General Mills Fiber One 80 Calories Chocolate Squares (0.75 cup (1 NLEA serving)) contains 25.2g total carbs, 14.6g net carbs, 0.9g fat, 1g protein, and 76 calories.

Net Carbs

14.6 g
Fiber

10.6 g
Total Carbs

25.2 g
Protein

1 g
Fats

0.9 g

76 cals

Quantity

Serving Size

Serving Size: 0.75 cup (1 NLEA serving)
Serving Weight: 30g

Nutrient

Value

Calories

75.9 kCal
Total Carbs

25.2 g
- Net Carbs
  
  14.6 g
- Fiber
  
  10.6 g
- Starch
  
  -
- Sugar
  
  5.2 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

0.9 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

399.9 mg
Iron

4.5 mg
Magnesium

15.9 mg
Phosphorus

80.1 mg
Potassium

105.3 mg
Sodium

120 mg
Zinc

3.8 mg
Folate

99.9 mcg
Vitamin A

150 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin C

6 mg
Vitamin D

1 mcg