#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Scottish Boneless Smoked Peppered Mackerel

Carbs in Marks & Spencer Scottish Boneless Smoked Peppered Mackerel

Marks & Spencer Scottish Boneless Smoked Peppered Mackerel (1 serving) contains 0.9g total carbs, 0.3g net carbs, 32g fat, 20g protein, and 368 calories.

  • Net Carbs

    0.3 g

  • Fiber

    0.6 g

  • Total Carbs

    0.9 g

  • Protein

    20 g

  • Fats

    32 g

368 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    368.1 kCal

  • Total Carbs

    0.9 g

    • Net Carbs

      0.3 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      0.3 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    32 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      15 g

    • Saturated Fat

      10 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    840 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg