#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Top Ups 5 Mussels In Lemon Garlic Sauce

Carbs in Ocean Basket Top Ups 5 Mussels In Lemon Garlic Sauce

Ocean Basket Top Ups 5 Mussels In Lemon Garlic Sauce (1 serving) contains 18g total carbs, 17.8g net carbs, 29g fat, 40g protein, and 253 calories.

Net Carbs

17.8 g
Fiber

0.2 g
Total Carbs

18 g
Protein

40 g
Fats

29 g

253 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 116g

Nutrient

Value

Calories

253 kCal
Total Carbs

18 g
- Net Carbs
  
  17.8 g
- Fiber
  
  0.2 g
- Starch
  
  -
- Sugar
  
  0.2 g
- Sugar Alcohols
  
  -
Protein

40 g
Fat

29 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  7.8 g
- Cholesterol
  
  110 mg
Glycemic Load

-

Supplemental

Value

Sodium

748 mg
Vitamin A

0 mcg
Vitamin D

0 mcg