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Slow Cooked Gammon Shanks

Carbs in Marks & Spencer Slow Cooked Gammon Shanks

Marks & Spencer Slow Cooked Gammon Shanks (0.5 pack) contains 18.5g total carbs, 18g net carbs, 6.5g fat, 24g protein, and 228 calories.

Net Carbs

18 g
Fiber

0.5 g
Total Carbs

18.5 g
Protein

24 g
Fats

6.5 g

228 cals

Quantity

Serving Size

Serving Size: 0.5 pack
Serving Weight: 166g

Nutrient

Value

Calories

227.8 kCal
Total Carbs

18.5 g
- Net Carbs
  
  18 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  18 g
- Sugar Alcohols
  
  -
Protein

24 g
Fat

6.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

652 mg
Vitamin A

0 mcg
Vitamin D

0 mcg