#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Zap'ems Gourmet Wheels & Cheese

Carbs in Michelina's Zap'ems Gourmet Wheels & Cheese

Michelina's Zap'ems Gourmet Wheels & Cheese (1 package) contains 30g total carbs, 28g net carbs, 13g fat, 7g protein, and 260 calories.

  • Net Carbs

    28 g

  • Fiber

    2 g

  • Total Carbs

    30 g

  • Protein

    7 g

  • Fats

    13 g

260 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 213g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    30 g

    • Net Carbs

      28 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.1 mg

  • Sodium

    750 mg

  • Vitamin A

    150 mcg

  • Vitamin D

    0 mcg