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Carbs in Benton's Choco Belgian Waffle
Benton's Choco Belgian Waffle (1 waffle) contains 32g total carbs, 30.9g net carbs, 15g fat, 3.6g protein, and 280 calories.
Net Carbs
30.9 g
Fiber
1.1 g
Total Carbs
32 g
Protein
3.6 g
Fats
15 g
280 cals
Nutritional Facts
- Serving Size: 1 waffle
- Serving Weight: 60g
Nutrient
Value
Calories
280 kCal
Total Carbs
32 g
Net Carbs
30.9 g
Fiber
1.1 g
Starch
-
Sugar
17 g
Sugar Alcohols
-
Protein
3.6 g
Fat
15 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
9.1 g
Cholesterol
12 mg
Glycemic Load
-
Supplemental
Value
Calcium
13 mg
Iron
0.2 mg
Potassium
47 mg
Sodium
130 mg
Vitamin A
0 mcg
Vitamin D
0.2 mcg
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