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Carbs in Gold Emblem Mountain Blend Trail Mix
Gold Emblem Mountain Blend Trail Mix (0.25 cup) contains 12g total carbs, 10g net carbs, 10g fat, 5g protein, and 150 calories.
Net Carbs
10 g
Fiber
2 g
Total Carbs
12 g
Protein
5 g
Fats
10 g
150 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
150 kCal
Total Carbs
12 g
Net Carbs
10 g
Fiber
2 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
5 g
Fat
10 g
Monounsat. Fat
4 g
Polyunsat. Fat
4.5 g
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Potassium
186 mg
Sodium
85 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
