#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Daily Chef Mountain Trail Mix
Daily Chef Mountain Trail Mix (3 tbsp) contains 15g total carbs, 14g net carbs, 9g fat, 4g protein, and 160 calories.
Net Carbs
14 g
Fiber
1 g
Total Carbs
15 g
Protein
4 g
Fats
9 g
160 cals
Nutritional Facts
- Serving Size: 3 tbsp
- Serving Weight: 30g
Nutrient
Value
Calories
160 kCal
Total Carbs
15 g
Net Carbs
14 g
Fiber
1 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
4 g
Fat
9 g
Monounsat. Fat
4.5 g
Polyunsat. Fat
1.5 g
Saturated Fat
2.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Magnesium
32 mg
Phosphorus
80 mg
Potassium
160 mg
Sodium
40 mg
Copper
0.2 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Vitamin E
1.2 mg