#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cacao With Pecansmedjool Date Rolls

Carbs in Natural Delights Cacao With Pecansmedjool Date Rolls

Natural Delights Cacao With Pecansmedjool Date Rolls (1 piece) contains 13g total carbs, 11g net carbs, 2.5g fat, 1g protein, and 80 calories.

  • Net Carbs

    11 g

  • Fiber

    2 g

  • Total Carbs

    13 g

  • Protein

    1 g

  • Fats

    2.5 g

80 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 20g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    13 g

    • Net Carbs

      11 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14 mg

  • Iron

    1.1 mg

  • Potassium

    120 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg