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Channa Masala Chickpea Curry

Carbs in Patel's Channa Masala Chickpea Curry

Patel's Channa Masala Chickpea Curry (1 cup) contains 18g total carbs, 13.7g net carbs, 6g fat, 6g protein, and 148 calories.

  • Net Carbs

    13.7 g

  • Fiber

    4.3 g

  • Total Carbs

    18 g

  • Protein

    6 g

  • Fats

    6 g

148 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    148 kCal

  • Total Carbs

    18 g

    • Net Carbs

      13.7 g

    • Fiber

      4.3 g

    • Starch

      -

    • Sugar

      2.9 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    51 mg

  • Iron

    3.2 mg

  • Sodium

    322 mg

  • Vitamin A

    106.5 mcg

  • Vitamin D

    0 mcg

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