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Beef Chuck Shoulder Clod Top And Center Steaks Steak Separable Lean Fat Trimmed To 0" All Grades Raw Cut Ranch Triceps Brachii

Carbs in Beef Chuck Shoulder Clod Top And Center Steaks Steak Separable Lean Fat Trimmed To 0" All Grades Raw Cut Ranch Triceps Brachii

Beef Chuck Shoulder Clod Top And Center Steaks Steak Separable Lean Fat Trimmed To 0" All Grades Raw Cut Ranch Triceps Brachii (1 steak) contains 0g total carbs, 0g net carbs, 14.2g fat, 49.8g protein, and 340 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    49.8 g

  • Fats

    14.2 g

340 cals

Nutritional Facts

  • Serving Size: 1 steak
  • Serving Weight: 241g

Nutrient

Value

  • Calories

    339.8 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    49.8 g

  • Fat

    14.2 g

    • Monounsat. Fat

      7.1 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      4.8 g

    • Cholesterol

      137.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    9.6 mg

  • Iron

    5.6 mg

  • Magnesium

    57.8 mg

  • Phosphorus

    518.2 mg

  • Potassium

    855.6 mg

  • Sodium

    144.6 mg

  • Zinc

    13.2 mg

  • Copper

    0.2 mg

  • Selenium

    73.3 mcg

  • Folate

    16.9 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    12.5 mg

  • Vitamin B6

    1.6 mg

  • Vitamin B12

    9.5 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.5 mcg

  • Vitamin E

    0.4 mg

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