Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Chuck Shoulder Clod Top And Center Steaks Steak Separable Lean Fat Trimmed To 0" All Grades Cooked Grilled Cut Ranch Triceps Brachii

Carbs in Beef Chuck Shoulder Clod Top And Center Steaks Steak Separable Lean Fat Trimmed To 0" All Grades Cooked Grilled Cut Ranch Triceps Brachii

Beef Chuck Shoulder Clod Top And Center Steaks Steak Separable Lean Fat Trimmed To 0" All Grades Cooked Grilled Cut Ranch Triceps Brachii (1 steak) contains 0.2g total carbs, 0.2g net carbs, 14.1g fat, 48.4g protein, and 335 calories.

  • Net Carbs

    0.2 g

  • Fiber

    0 g

  • Total Carbs

    0.2 g

  • Protein

    48.4 g

  • Fats

    14.1 g

335 cals

Nutritional Facts

  • Serving Size: 1 steak
  • Serving Weight: 184g

Nutrient

Value

  • Calories

    334.9 kCal

  • Total Carbs

    0.2 g

    • Net Carbs

      0.2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    48.4 g

  • Fat

    14.1 g

    • Monounsat. Fat

      5.6 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      5.1 g

    • Cholesterol

      139.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    9.2 mg

  • Iron

    5.1 mg

  • Magnesium

    47.8 mg

  • Phosphorus

    426.9 mg

  • Potassium

    664.2 mg

  • Sodium

    110.4 mg

  • Zinc

    13.1 mg

  • Copper

    0.2 mg

  • Selenium

    76.4 mcg

  • Folate

    20.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    9.7 mg

  • Vitamin B6

    1.1 mg

  • Vitamin B12

    9.1 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.7 mcg

  • Vitamin E

    0.3 mg

Similar Foods