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Carbs in Kilmore Quay Haddock Goujons
Kilmore Quay Haddock Goujons (1 serving) contains 18.4g total carbs, 17g net carbs, 9.9g fat, 16g protein, and 217 calories.
Net Carbs
17 g
Fiber
1.4 g
Total Carbs
18.4 g
Protein
16 g
Fats
9.9 g
217 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
217 kCal
Total Carbs
18.4 g
Net Carbs
17 g
Fiber
1.4 g
Starch
-
Sugar
0.3 g
Sugar Alcohols
-
Protein
16 g
Fat
9.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg