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Pancake Mix

Carbs in Aunt Bessie's Pancake Mix

Aunt Bessie's Pancake Mix (1 pancake) contains 22.6g total carbs, 19g net carbs, 2.7g fat, 4.7g protein, and 126 calories.

  • Net Carbs

    19 g

  • Fiber

    3.6 g

  • Total Carbs

    22.6 g

  • Protein

    4.7 g

  • Fats

    2.7 g

126 cals

Nutritional Facts

  • Serving Size: 1 pancake
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    126 kCal

  • Total Carbs

    22.6 g

    • Net Carbs

      19 g

    • Fiber

      3.6 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    4.7 g

  • Fat

    2.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    140 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg