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Hot Spot Breakfast Ham Egg And Cheese English Muffin

Carbs in Kwik Trip Hot Spot Breakfast Ham Egg And Cheese English Muffin

Kwik Trip Hot Spot Breakfast Ham Egg And Cheese English Muffin (1 sandwich) contains 29g total carbs, 27g net carbs, 10g fat, 19g protein, and 280 calories.

Net Carbs

27 g
Fiber

2 g
Total Carbs

29 g
Protein

19 g
Fats

10 g

280 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 156g

Nutrient

Value

Calories

280 kCal
Total Carbs

29 g
- Net Carbs
  
  27 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

19 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  120 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

2.7 mg
Sodium

900 mg
Vitamin A

90 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg