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Breakfast Ham Egg & Cheese English Muffin Sandwich

Carbs in Quick Chek Breakfast Ham Egg & Cheese English Muffin Sandwich

Quick Chek Breakfast Ham Egg & Cheese English Muffin Sandwich (1 serving) contains 32g total carbs, 31g net carbs, 18g fat, 24g protein, and 407 calories.

Net Carbs

31 g
Fiber

1 g
Total Carbs

32 g
Protein

24 g
Fats

18 g

407 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

407 kCal
Total Carbs

32 g
- Net Carbs
  
  31 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

24 g
Fat

18 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6 g
- Cholesterol
  
  319 mg
Glycemic Load

-

Supplemental

Value

Calcium

1580 mg
Iron

1.6 mg
Sodium

1289 mg
Vitamin A

2250 mcg
Vitamin D

0 mcg