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Oat Singles Plain

Carbs in Harraways Oat Singles Plain

Harraways Oat Singles Plain (1 serving) contains 22g total carbs, 18.4g net carbs, 2g fat, 5.4g protein, and 129 calories.

  • Net Carbs

    18.4 g

  • Fiber

    3.6 g

  • Total Carbs

    22 g

  • Protein

    5.4 g

  • Fats

    2 g

129 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    129 kCal

  • Total Carbs

    22 g

    • Net Carbs

      18.4 g

    • Fiber

      3.6 g

    • Starch

      -

    • Sugar

      0.4 g

    • Sugar Alcohols

      -

  • Protein

    5.4 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    193 mg

  • Sodium

    4 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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