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Breakfast Golden Oats

Carbs in Belvita Breakfast Golden Oats

Belvita Breakfast Golden Oats (1 serving) contains 7.4g total carbs, 6.7g net carbs, 1.6g fat, 0.9g protein, and 49 calories.

  • Net Carbs

    6.7 g

  • Fiber

    0.7 g

  • Total Carbs

    7.4 g

  • Protein

    0.9 g

  • Fats

    1.6 g

49 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 11g

Nutrient

Value

  • Calories

    49.5 kCal

  • Total Carbs

    7.4 g

    • Net Carbs

      6.7 g

    • Fiber

      0.7 g

    • Starch

      -

    • Sugar

      2.4 g

    • Sugar Alcohols

      -

  • Protein

    0.9 g

  • Fat

    1.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Magnesium

    16 mg

  • Sodium

    70 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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