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Recipes Pumpkin Soup With Blue Cheese Toasts

Carbs in Whole Foods Market Recipes Pumpkin Soup With Blue Cheese Toasts

Whole Foods Market Recipes Pumpkin Soup With Blue Cheese Toasts (1 serving) contains 19g total carbs, 14g net carbs, 19g fat, 5g protein, and 250 calories.

Net Carbs

14 g
Fiber

5 g
Total Carbs

19 g
Protein

5 g
Fats

19 g

250 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 354g

Nutrient

Value

Calories

250 kCal
Total Carbs

19 g
- Net Carbs
  
  14 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

19 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  11 g
- Cholesterol
  
  55 mg
Glycemic Load

-

Supplemental

Value

Sodium

640 mg
Vitamin A

0 mcg
Vitamin D

0 mcg