#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Keto Cheesy Metloaf

Carbs in Valley Meal Prep Keto Cheesy Metloaf

Valley Meal Prep Keto Cheesy Metloaf (1 serving) contains 7g total carbs, 5.9g net carbs, 21g fat, 49.7g protein, and 444 calories.

  • Net Carbs

    5.9 g

  • Fiber

    1.1 g

  • Total Carbs

    7 g

  • Protein

    49.7 g

  • Fats

    21 g

444 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    444 kCal

  • Total Carbs

    7 g

    • Net Carbs

      5.9 g

    • Fiber

      1.1 g

    • Starch

      -

    • Sugar

      1.8 g

    • Sugar Alcohols

      -

  • Protein

    49.7 g

  • Fat

    21 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      10 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    372 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg