#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Keto Spinach Cheese Casserole
Keto Spinach Cheese Casserole (1 serving) contains 4g total carbs, 4g net carbs, 7g fat, 11g protein, and 117 calories.
Net Carbs
4 g
Fiber
0 g
Total Carbs
4 g
Protein
11 g
Fats
7 g
117 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
117 kCal
Total Carbs
4 g
Net Carbs
4 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
11 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Spinach And Cheese Casserole
- Spinach With Cheese Sauce
- Egg Casserole With Bread, Cheese, Milk And Meat
- Ravioli, Cheese And Spinach-filled, No Sauce
- Spanakopitta, Greek Spinach-cheese Pie
- Mexican Casserole Made With Ground Beef, Tomato Sauce, Cheese, Taco Seasonings, And Corn Chips
- Ravioli, Cheese And Spinach Filled, With Tomato Sauce
- Chilaquiles, Tortilla Casserole With Salsa, Cheese, And Egg
- Mexican Casserole Made With Ground Beef, Tomato Sauce, Cheese, Taco Seasonings, And Corn Chips, Frito Pie
- Mexican Casserole Made With Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings, And Corn Chips
