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Indian Mattar Tofu

Carbs in Amy's Indian Mattar Tofu

Amy's Indian Mattar Tofu (1 container) contains 43g total carbs, 39g net carbs, 8g fat, 13g protein, and 300 calories.

  • Net Carbs

    39 g

  • Fiber

    4 g

  • Total Carbs

    43 g

  • Protein

    13 g

  • Fats

    8 g

300 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 269g

Nutrient

Value

  • Calories

    300 kCal

  • Total Carbs

    43 g

    • Net Carbs

      39 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    2.9 mg

  • Potassium

    440 mg

  • Sodium

    640 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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