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Benefit With Red Fruit

Carbs in Harvest Morn Benefit With Red Fruit

Harvest Morn Benefit With Red Fruit (1 serving) contains 25.8g total carbs, 25g net carbs, 0.5g fat, 2.1g protein, and 114 calories.

Net Carbs

25 g
Fiber

0.8 g
Total Carbs

25.8 g
Protein

2.1 g
Fats

0.5 g

114 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

114 kCal
Total Carbs

25.8 g
- Net Carbs
  
  25 g
- Fiber
  
  0.8 g
- Starch
  
  -
- Sugar
  
  4.2 g
- Sugar Alcohols
  
  -
Protein

2.1 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

8.5 mg
Folate

188 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.7 mg
Vit B2 (Riboflavin)

0.8 mg
Vit B3 (Niacin)

9.4 mg
Vitamin B6

0.9 mg
Vitamin B12

2.9 mcg
Vitamin D

4.6 mcg