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Benefit With Red Fruit

Carbs in Harvest Morn Benefit With Red Fruit

Harvest Morn Benefit With Red Fruit (1 serving) contains 25g total carbs, 24.2g net carbs, 0.5g fat, 2.1g protein, and 116 calories.

  • Net Carbs

    24.2 g

  • Fiber

    0.8 g

  • Total Carbs

    25 g

  • Protein

    2.1 g

  • Fats

    0.5 g

116 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    116.2 kCal

  • Total Carbs

    25 g

    • Net Carbs

      24.2 g

    • Fiber

      0.8 g

    • Starch

      -

    • Sugar

      4.2 g

    • Sugar Alcohols

      -

  • Protein

    2.1 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    6.6 mg

  • Sodium

    40 mg

  • Folate

    94 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    7.5 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin D

    2.3 mcg