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Carbs in Lider Lentejas
Lider Lentejas (0.33 cup) contains 36g total carbs, 36g net carbs, 0.6g fat, 16g protein, and 212 calories.
Net Carbs
36 g
Fiber
0 g
Total Carbs
36 g
Protein
16 g
Fats
0.6 g
212 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 60g
Nutrient
Value
Calories
212 kCal
Total Carbs
36 g
Net Carbs
36 g
Fiber
-
Starch
-
Sugar
1.2 g
Sugar Alcohols
-
Protein
16 g
Fat
0.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
3.6 mg
Vitamin A
0 mcg
Vitamin D
0 mcg