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Carbs in Verde Valle Lenteja
Verde Valle Lenteja (0.25 cup) contains 25g total carbs, 22g net carbs, 0.8g fat, 11g protein, and 151 calories.
Net Carbs
22 g
Fiber
3 g
Total Carbs
25 g
Protein
11 g
Fats
0.8 g
151 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 48g
Nutrient
Value
Calories
151 kCal
Total Carbs
25 g
Net Carbs
22 g
Fiber
3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
11 g
Fat
0.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
3.6 mg
Phosphorus
200 mg
Sodium
5 mg
Folate
240 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.8 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
3 mg
Vitamin D
0 mcg
