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Rye Bread (1 Slice)

Carbs in Lite N'easy Rye Bread (1 Slice)

Lite N'easy Rye Bread (1 Slice) (1 serving) contains 15g total carbs, 11.8g net carbs, 2.2g fat, 4.4g protein, and 103 calories.

  • Net Carbs

    11.8 g

  • Fiber

    3.2 g

  • Total Carbs

    15 g

  • Protein

    4.4 g

  • Fats

    2.2 g

103 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    102.8 kCal

  • Total Carbs

    15 g

    • Net Carbs

      11.8 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      0.6 g

    • Sugar Alcohols

      -

  • Protein

    4.4 g

  • Fat

    2.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    194 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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